Episode 4 Clean Living and Family Meal Planning Tips

Clean living means choosing fresh, healthy foods and avoiding processed ones.

 

In this episode, we talk about clean living and how to make meal planning easier for your family. We share tips on how to plan meals that everyone will love, save time in the kitchen, and stay healthy. Plus, we’ll discuss easy recipes and how to involve your kids in meal prep. 

 

Join us for fun ideas that make eating well a family affair!

 

Topics Discussed:

• Budget-friendly tips for non-toxic products and food preparation from scratch.
• Tips on how to save money by buying in bulk and how to handle large quantities of food, like organic apples and grains.
• Strategies for maximizing meal potential using bulk meat, including ideas for making multiple meals from one whole chicken.
• Tips for finding good quality products at various stores
• Tips for freezing and storing food items
• Strategies for getting children to eat vegetables

 

Follow Meghan Thompson  @flourishingmotherhood 

Follow Yasmina Prosser– @hemadeherwhole